Brazilian Jiu-Jitsu is a martial art and combat sport known for its emphasis on ground fighting, submissions, and positional control. It is practiced by people of all ages and genders for self-defense, physical fitness, mental discipline, and competition.
Training with us helps students develop a disciplined character, improve their overall fitness, and improve their confidence and focus.
General Information:
History of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art that originated in Japan and was further developed in Brazil by the Gracie family. The roots of Brazilian Jiu-Jitsu can be traced back to Judo and traditional Japanese Jiu-Jitsu, which were brought to Brazil by Mitsuyo Maeda, a Japanese judoka. Maeda taught Carlos Gracie, who then passed on his knowledge to his brothers, including Helio Gracie. The Gracie family refined and adapted the techniques of traditional Japanese Jiu-Jitsu to create a more effective and practical self-defense system that focused on ground fighting and leverage. Helio Gracie, in particular, made significant contributions to the development of Brazilian Jiu-Jitsu by adapting techniques to suit smaller, weaker practitioners against larger opponents. In the early 20th century, the Gracie family bean to showcase the effectiveness of Brazilian Jiu-Jitsu through challenge matches and competitions, demonstrating the art’s ability to allow a smaller, skilled practitioner to overcome larger, stronger opponents. This led to the establishment of the Ultimate Fighting Champtionship (UFC) in the 1990s, where Brazilian Jiu-Jitsu practitioners, most notably Royce Gracie, showcased the art’s effectiveness in mixed martial arts competition. Today, Brazilian Jiu-Jitsu has gained worldwide popularity as a martial art and combat sport, known for its emphasis on ground fighting, submissions, and positioned control. Brazilian Jiu-Jitsu is practiced by people of all ages and genders for self-defense, physical fitness, mental discipline, and competition.
Key Benefits of Practicing Gracie Jiu-Jitsu:
Elizabeth Kirchmeier